Where to start your wellness journey in DeSoto County
04 Jan / 2026
DeSoto County, Mississippi, has plenty of places to help you accomplish your wellness goals this year. If you are looking for healthy dining options, fitness studios or spots to help you relax, keep reading!
Eat healthy
Bare Fruit Açaí Bar
With locations in Olive Branch and Southaven, Bare Fruit makes it easy to eat healthy for breakfast, lunch or after a workout with their delicious açaí bowls, smoothies, snacks and more.
Buon Cibo
Buon Cibo is a locally owned, fast casual restaurant in Hernando that prides itself on top-notch customer service and homemade recipes. With a large selection of sandwiches, salads and pizzas, Buon Cibo utilizes local ingredients to support and serve the community.
Fresh Valley Juice & Salad Bar
Fresh Valley Juice & Salad Bar, located in Southaven’s Silo Square, serves up wraps, paninis, smoothies and customizable salads. Be sure to pair your meal with a compressed juice that’s packed with nutrients.
Stud Muffins
Stud Muffins has you covered when it comes to meal prepping for the family, grab-and-go items and more. Stop by their Southaven location or their sister restaurant, Market 23 in Hernando, to try out their creations.
Get fit
The Well Pilates
The Well in Southaven is a boutique infrared-heated studio that helps you sweat toward your goals through intentional movement. They offer different classes, so you’re sure to find something you’ll enjoy no matter your fitness level.
HOTWORX
HOTWORX in Southaven’s Silo Square is open 24/7 with virtual instructors, so you can schedule a session at your leisure. Workouts take place in infrared saunas, which promote faster, more effective results.
D1 Training
Opening in Olive Branch in early 2026, D1 Training is modeled after NCAA Division 1 strength and conditioning principles. These coach-led workouts are designed to improve performance, while emphasizing discipline and building confidence.
Relax and rejuvenate
Face-to-Face Spa
Face-to-Face Spa in Southaven specializes in facials, chemical peels, dermaplaning and more. Face-to-Face Spa has plenty of products to help you get started with a new skincare routine, as well.
Sunkissed Serenity
Sunkissed Serenity, in Hernando, has a variety of machines guests can use for tanning, full-body facials, vibrating massages and more.
Kneading Knots of Relaxation Massage Spa
Whether you are looking for a deep tissue massage for pain relief or want to enjoy a peaceful moment to yourself, Kneading Knots in Southaven will leave you feeling refreshed.
If becoming a healthier version of yourself is on your to-do list this year, we hope you’ll pay these spots a visit! What you see here is just a taste of what DeSoto County has to offer, so we encourage you to explore our five towns to find even more places that can help you on your wellness journey.